ABOUT AFRIFITNESS

Hi. I’m Rachael Okesola and I’m the creator of Afrifitness and an expert in African fitness & wellness. If you’re looking for fun Afro dance workout and weight loss support for women, then you’ve come to the right place.

I believe that fitness should be accessible to everyone regardless of your shape, size or where you are in your journey. My aim is to inspire, motivate, and teach you to adopt a healthier lifestyle that will change your life forever.

The Afrifitness training style incorporates various techniques including African Dance, Resistance Training and High Intensity Interval Training (HIIT) as you move to the powerful beats of African music.

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