Drink This Slimming Drink Before Bed To Lose Weight
A lot of fitness and weight loss tips are all about what to do or drink while you’re awake, but how about when you are asleep? Today, we are going to give you a simple cheat to keep you burning fat even while you’re sleep! And guess what? It doesn’t involve any form of exercise at all. Instead, it’s about what you drink before you go to bed.
If you drink this slimming drink before bed, your body can enter its metabolism cycle so it is ‘working out’ for you to lose weight while you’re snoozing!
The ingredients of this slimming drink even when consumed separately can help wake up your body’s metabolism while you sleep and it can lead to weight loss too! Some of the basic ingredients are ones that you can mix and match so your nighttime drink doesn’t get boring.
Aloe Vera Juice
We can hear your screams of how bitter aloe vera juice is but its one of the most powerful weight loss drinks. It is packed full of anti-oxidants and helps to prevent inflammation and that dreaded bloating. Apart from all that good ness, it stimulates your metabolic rate which can lead to a massive reduction in your body mass index! Yes, we know after all these wonderful things it does, the bitter taste hasn’t changed so why not mix it up with a tablespoon of your natural honey, maybe another tablespoon of lemon juice, half a cup of warm water and just ONE tablespoon of Aloe Vera juice and freshly blended cucumber for a refreshing taste? There you were thinking you would have to take an entire cup of Aloe Vera juice, this drink is meant to be enjoyed, not spat out!
Lemon juice is a natural body purifier and cleanser. It effectively flushes out all the toxins you have accumulated in your body all day. Drinking lemon juice regularly is great for weight loss; especially burning belly fat which is usually the hardest to fight off. So, why not burn that stubborn belly fat while you sleep with a tablespoon of lemon juice in a cup of warm water just before going to bed? Or for all you tea-lovers out there, a tablespoon of lemon juice in your green tea increases your body’s night-time work out without affecting your sleep.
It’s every belly fat burner’s favorite spice and it also helps to prevent constipation. To keep that belly fat burning while you sleep, make sure 1 tablespoon of ginger is included in your weight loss ‘nightcap’.
Cucumbers are high in fiber and water content which we all know are 2 key elements for losing fat and they also have a bonus of being refreshing in any form! They are also low in sugar which is a bonus! For a refreshing weight loss drink, why not add some freshly made cucumber juice to your nighttime slimming drink?
We all know the importance of drinking the right amount of water daily. A dash of lemon and apple cider vinegar can help make this nighttime ritual not so boring and much more effective at losing weight while you sleep!
Have fun creating your own magic Slimming drink and let us know how these simple ingredients have helped your weight loss journey after trying it out for 30 days!
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