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SHRED IT

LOSE STOMACH FAT IN 30 DAYS

“I joined Shred It after spending weeks working out on my own with no results! I was frustrated so I decided to give it a try. Honestly, this program changed my life because it gave me a push into the right direction of how to start a fitness lifestyle and how to eat correctly! I absolutely love this program because its easy to follow and keeps me motivated. Thank you Rachael for all the support and coaching. I am definitely glad that I invested in my health and fitness and achieved the results I wanted.  If you want a slimmer waist and curves but don’t know where to start then this program is for you!”

– Victoria Walker

SUCCESS STORIES

As a member of Shred It you’ll receive:

  • Shred It 30 Day Meal Plan  
  • Shred It 30 Day Workout Plan  
  • Daily Workout Schedule  
  • Exercises to Target Stomach Fat
  • Exercises to Build Curves
  • Afrobeats Workout Videos
  • Training Guidelines
  • Food List
  • Email Support

Shred It is a 30 day fat loss program that helps to eliminate stomach fat effectively in as little time as possible. The secret? Nutrient timing. This involves eating foods at strategic times in order to achieve significant fat loss. The macronutrient we manipulate most commonly in nutrient timing is carbohydrate. So yes, you can still eat carbs with this plan. Lots of women have found success with this plan and now it’s your turn!

WHAT IS THE SHRED IT PLAN?

REAL RESULTS, REAL PEOPLE

“I started the plan a few days into June. At first it was a bit difficult because of the change in diet but I’m so happy I held on because it really paid off. The most important thing I’ve learnt is that healthy food is not boring!”


Faith Omeonu

Are you ready to take the Shred It Challenge? Join me as we take on the 30 Day Challenge together. You’ll receive my step-by-step guide, as well as access to my exclusive coaching group to keep you motivated!

30 DAY CHALLENGE

WHAT CAN I EAT ON THE PLAN?

The Shred It Nutrition Plan incorporates a lot of the foods you know and love. We do not eat foods that are difficult to purchase. The nutrition plan is so flexible so you can adapt it to your own taste. The plan is laid out for you with easy to follow guidelines that will completely transform your health & body.


HOW TO GET STARTED

2. FOLLOW TRAINING

1. SIGN UP

A great benefit of joining Shred It is that you’ll have a carefully planned program to follow. This takes the guess work out of it.

Join the Shred It 30 Day Plan now, and in a few minutes, you’ll have everything you need right in your inbox! Your commitment is a one-time-payment of $27 – no additional fees. You’re about to make an amazing investment in your health, happiness, and your future! Your transformation begins today!

3. JOIN COMMUNITY

Once you’ve registered, you’ll be sent the Shred It starter pack which includes your training & nutrition pack and Shred it guidelines.

Find strength in numbers! Achieve your fitness goals by joining my online community where you’ll get to interact with other members.

JOIN SHRED IT

Get started for a one-time payment of $27