Fitness Blog

These Homemade Skin Recipes Are Afrifitness Certified

These Homemade Skin Recipes Are Afrifitness Certified

Hello beautiful! Do you want a nice glow to your skin? Do you want an acne-free face? You totally deserve it! Let’s get smooth skin without having to cover it up with makeup.

NEW WORKOUT – Butt and Thigh Workout At Home

NEW WORKOUT – Butt and Thigh Workout At Home

It’s on!!! The 30 day booty challenge has officially kicked off and girl we are on fire!! Over 500 of you signed up for the 30 day challenge which is amazing.

Making Your New Year’s Fitness Goals Stick

Making Your New Year’s Fitness Goals Stick

There are so many interesting things about the New Year but I think the one that really takes the cake would be the tons of resolutions and “new year; new me” rules people make.

7 Fitness Goals You Should Be Making In 2017

7 Fitness Goals You Should Be Making In 2017

I’m really excited about 2017! Regardless of what type of year it has been, you should be enthusiastic. There are times that the year doesn’t go as planned especially in the aspect of fitness.

10 Ways To Save Money On Fitness In 2017

10 Ways To Save Money On Fitness In 2017

If I had a dollar for every time someone gave the excuse of the cost of joining or gym or buying equipment as an excuse for not being fit, boy would I be rich! So are you wondering how to save money on fitness?

How to Protect Your Hair during a Workout

How to Protect Your Hair during a Workout

There is nothing more frustrating than spending a lot of money to get your hair done but you have a workout session that you know you shouldn’t skip. Sometimes there also no time to get in the shower to wash your hair after a sweaty workout session.