Transformations

From Mummy Tummy To Yummy Mummy

From Mummy Tummy To Yummy Mummy

“This is my second time training with Rachael. The same tips I used to get in shape for my wedding is the same tips that helped me to get back into shape after having my baby. I’m so happy with my results! Bye bye belly.”

How Blessing Got Bodied With Shred It

How Blessing Got Bodied With Shred It

“As a mother of fours, getting into a training routine is almost impossible so I decided to try something I loved! I followed the Shred It plan along with the 30 day booty challenge and the results were amazing!”

Ada Is Our Flavour of The Month

Ada Is Our Flavour of The Month

“I made the decision to get serious with my health after someone close to me passed away with diabetes. Following Rachael’s plan has taught me so much about healthy eating with Nigerian foods. This is now a lifestyle for me.”

Victoria’s Secret Reveal!

Victoria’s Secret Reveal!

“I joined Shred It after spending weeks working out on my own with no results! I was frustrated so I decided to give it a try. Honestly, this program changed my life because it gave me a push into the right direction”

Chinelo’s Journey To The Alter

Chinelo’s Journey To The Alter

“My wedding was just a few weeks ago and the pressure was on. I started training by myself but the results were really slow. Rachael’s training was a life saver. Not only was I able to lose the weight, but I achieved the toned look I wanted.”

How Shola Got Her Sexy Back

How Shola Got Her Sexy Back

“I love to dance dance dance and therefore training with Rachael has been amazing. I’ve also enjoyed being part of the community and sharing tasty recipes with other women are want to lose weight but still enjoy great food.”