Nutrition

Christmas Smoothie Recipes

Christmas Smoothie Recipes

It’s beginning to look a lot like Christmas! I can feel the holiday cheer everywhere; kids wearing the red and white hats, parents frowning as they do the last minute Christmas dash, and all the fun preparations that comes with the season.

5 Perfectly Healthy Christmas Meal Ideas

5 Perfectly Healthy Christmas Meal Ideas

Yipee!!! It’s almost Christmas. I really can’t wait for the healthy Christmas meals I’m going to be digging into. If you’re confused about what to prepare for your family during Christmas, don’t worry, I’ve got you covered.

Guilt Free Christmas Dessert Recipes

Guilt Free Christmas Dessert Recipes

Christmas is just around the corner and I’m sure you’re getting all of your special recipes ready to wow the family. I know you never set out to cheat and make yourself a victim of post-holiday guilt, it just happens.

10 Nigerian Food Bloggers to Stalk Online

10 Nigerian Food Bloggers to Stalk Online

Food glorious food! Girl, don’t you just love how amazing food looks on Social Media and you’re wondering… “How on earth was this prepared?” “How do I cook mine to have it look good and of course, taste good?”

Goat Meat vs Beef: Which Is Healthier?

Goat Meat vs Beef: Which Is Healthier?

Hey babe! Have you started your journey to get rid of that really annoying belly fat? What are you waiting for, get shredded now! Now to goat meat vs beef: which is healthiest?

8 Fattening Foods You Should Avoid

8 Fattening Foods You Should Avoid

Happy new month darling! Hope you’ve had a great start to the last month of the year? As the year draws to an end, here are 8 fattening foods you should avoid.