Legs & Bum

Legs and Butt Dance Workout

Legs and Butt Dance Workout

This 30 minute legs and butt dance workout will work all your lower body muscles giving you a stronger and sexier curves. Get ready to feel the burn while having lots of fun!

Legs Bums and Tums Workout

Legs Bums and Tums Workout

This 20 minute workout will work your butt, thighs, legs and tum giving you a near total body workout. Get ready to feel the burn!

30 Day Booty Challenge Level 1

30 Day Booty Challenge Level 1

Welcome to the 30 Day Booty Workout. This plan includes three complete 20-minute workouts which progress by level of intensity.

30 Day Booty Challenge Level 2

30 Day Booty Challenge Level 2

This workout is designed to give you a well rounded butt and thigh workout with no equipment that you can do anywhere.

30 Day Booty Challenge Level 3

30 Day Booty Challenge Level 3

Congratulations! You’ve made it through to Level 3. Now it’s time to step up the intensity more, pushing yourself as hard as possible. You’ve come this far so don’t give up just yet.