Diet

10 Nigerian Food Bloggers to Stalk Online

10 Nigerian Food Bloggers to Stalk Online

Food glorious food! Girl, don’t you just love how amazing food looks on Social Media and you’re wondering… “How on earth was this prepared?” “How do I cook mine to have it look good and of course, taste good?”

Goat Meat vs Beef: Which Is Healthier?

Goat Meat vs Beef: Which Is Healthier?

Hey babe! Have you started your journey to get rid of that really annoying belly fat? What are you waiting for, get shredded now! Now to goat meat vs beef: which is healthiest?

Shrink Belly Fat Fast With These Healthy Nigerian Foods

Shrink Belly Fat Fast With These Healthy Nigerian Foods

Hey darling! Today we’re going to be working a bit closer to our dream of being a future belly dancer! Are you ready?! I am going to be sharing with you some healthy Nigerian foods that shrink belly fat fast.

Burn Stomach Fat With This Easy Coconut Drink

Burn Stomach Fat With This Easy Coconut Drink

Try this simple coconut drink that will burn stomach fat immediately Did you know that coconut had some weight loss benefits?

Weight Loss Diet Plan For Fast Weight Loss

Weight Loss Diet Plan For Fast Weight Loss

This is the weight loss story of Chinelo. She is one of my weight loss clients who has transformed from flab to fit twice over. Chinelo started her weight loss journey last year before her wedding.

Why I love Apple Cider Vinegar Water And Why You Should Too

Why I love Apple Cider Vinegar Water And Why You Should Too

I have a slight obsession with apple cider vinegar water β€” basically, I love it! But that wasn’t always the case. I used to detest the thing and couldn’t understand why anyone in their right mind would drink it.